Client
Results

My decision to start a diet and training plan with Nathan Jones has definitely been one of the best decisions of my life, not only for my physical health but more importantly my mental health. I turned to Nathan through the grief of losing my Dad, knowing I had every inclination of going the opposite direction.

I have always struggled being constantly up and down with my weight but thanks to Nathan's expertise he has helped me not only smash my weight loss goals but more importantly put me in a much better place mentally.

Nathan is always there to provide guidance, celebrate your progress and keep you accountable. I have learned so much along the way through the insane detail he goes into via voice notes. His support, knowledge and encouragement has helped me stay focused and 100% committed to the plan.

Thanks to his expertise and support, he helped me build the mental strength and resilience needed to overcome setbacks before successfully losing 3 stone. I feel so much healthier, more energetic and much happier since starting this plan.

I would highly recommend my coach to anyone who is looking to lose weight or simply improve their health or mental health. He genuinely cares for his clients and gives them all the tools to achieve their goals.

I've been with Nathan for nearly a year now and the biggest compliment I can give him is that the basics have never changed. The communication, help and advice has been constant throughout. He really has changed the way I see dieting and training.

Nathan put all the time in to make sure I nailed the exercises and focused on execution of form rather than weight.

Throughout the year I have had rugby injuries and knee issues but he has adapted the programme to make sure I'm still making the most of what I could do.

My biggest goal was just to get healthier and more active but we had a goal of my wedding to hit also. I can't thank him enough for the last year of hard work he's put into me and I would advise anyone who's thinking about it just to go for it. It's the best thing I've done.

I reached out to Nathan around November / December time to start a plan not only to benefit my mental health but my overall self in general.

Training was never an issue as I have always loved fitness, however the piece missing for myself was the consistency. I found myself training 1/2 times a week then slipping up for the weekend, leading to drinking every weekend, eating like rubbish, feeling like rubbish and this really took a big hit on my mental health and my day-to-day motivation.

I needed someone not only to guide and keep me in line and motivated but also someone I can trust throughout.

Nathan has been massive for me in the way I approach everyday life now. He has always been available to talk too, day and night. My plan has changed endlessly and suited my needs and schedule for my football throughout the season and also when injured.

This is definitely just the beginning though and I can't wait to see how far we can take this going into my football season.

Massive thanks to Nathan Jones. When it came to choosing a coach I knew after speaking to Nathan, and me being at the stage where I needed the extra help to push me forward, he was the one to choose.

I've worked with Nathan helping him during his apprenticeship in work and he's basically like a family member to me. I've seen him transform his life and his career to where he is now and it's been inspirational.

He puts 100 percent effort into whatever he does so the choice was easy to make when it came to picking a coach and I wasn't wrong. The communication was basically daily towards the end, checking on me. He wanted to nail the outcome just as much as me. Absolute class and I thank you again.

I reached out to Nathan not long after becoming a father. I wasn't happy with my physical or mental state and I knew it needed to change. I wanted to set an example for my son.

Not only did he coach me towards my goals, his knowledge and the education he shared with me allowed me to understand the process and, most importantly, stay in control.

I thoroughly enjoyed the journey. He was always on the end of the phone when I had a question or an issue and always went into extreme detail with everything.

I cannot recommend his coaching services enough.